The Journey from Abandonment to Healing: Turn the End of a Relationship into the Beginning of a New Life by Anderson Susan

Author:Anderson, Susan [Anderson, Susan]
Language: eng
Format: mobi
Publisher: Penguin Group US
Published: 2000-03-01T05:00:00+00:00

The abandonment wound is still tender at this stage. Once your background emotional tone has been set on edge, it takes less and less (smaller and smaller provocations) to trigger a reaction. Almost any slight that carries a nuance of rejection can become the straw that breaks the camel’s back. Caught off guard, you can easily find yourself striking out at innocent bystanders.

When someone neglects to give you the right of way on the road, you grip the steering wheel like a vise (as a substitute for the other driver’s neck). Your threshold for anger is lower, and your amygdala has perceived this minor traffic incident as a form of dismissal. Given what alcohol does to aggravate the situation, avoid driving under the influence at all costs.

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